Books can be informative, inspirational and affirming – here are some I recommend …

First You Have to Row a Little Boat by Richard Bode
Who Moved My Cheese by Spencer Johnson
The 7 Habits of Highly Effective People by Stephen Covey – a personal development ‘classic’
Good to Great by Jim Collins


A good movie can help us to understand ourselves and inspire us to move forward … or simply open us up to our own emotions!

Pay it Forward – A young boy attempts to make the world a better place …


There are many hundreds of interesting, useful , informative and thought provoking websites around the world – here are some that you might enjoy … TED: Ideas worth spreading – riveting talks by remarkable people